I survived my first week of medifast! It was mostly easy and a little bit challenging. I'm really excited to post a 9lb weight loss in one week. I wish that could continue for the next few weeks, but hoping for a more realistic 3-5 lbs this week.
I've been feeling pretty worn out this week. Lot's of things going on at work and home and I know the first week or so on this diet can wear you out a bit. I'm looking forward to my energy perking up a bit.
Week two should be a good one, I'm betting I see a number close to my lowest post-surgery weight this week!
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