So I nearly made it 3 full weeks on 750 cals a day. Week 3 was harder than I thought scale wise. I wasn't hungry and I was staying 100% on track, but the damn scale would not budge, not even a smidge. So that left me with -9 lbs week 1, -2 week 2 and 0 for week 3. Technically week 3 isn't over until tomorrow, but I'd had enough. I made the decision to move on to the 5/1 plan. Five shakes a day plus a lean and green meal. That has taken the edge off and the scale is still holding tight. I tried to add a bit more water over the weekend, so maybe that will help take off a couple pounds this week.
The good news is that I've had no sugar for the past 3 weeks and I've managed to survive 3 days on the 5/1 plan and it seems to be a breeze. I'm motivated for week 4!
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